Our meetings, co-led by Danielle Snoddy, Yoga of Recovery Counselor, and Brooke Rose, yoga teacher, are a safe space for women to investigate their issues or self-destructive habits and patterns. The meetings incorporate various tools such as; sharing experiences, mindfulness techniques, breathing techniques, and education on daily routines that facilitate a balanced and vital life.
Group will meet every Thursday in January from 12-1pm at Shoals Yoga: 1629 Darby Drive Florence, AL 35630
SHE Recovery meetings are free to women in our community. We look forward to sharing the holistic tools that have helped us on our journey to wellness.
Pre-registration is required and can be done by filling out the contact form here