Please join us for a family friendly bike ride and yoga class to benefit SHE Recovery, a non-profit orginazation that provides holistic, ongoing education and support to women in the Shoals who are in recovery from any form of addiction or who have experienced trauma or abuse.
We will begin the morning with a 45 minute bike ride through downtown Florence and UNA then we'll end with a 45 minute, beginner friendly outdoor yoga class. Ride begins at 10 and Yoga class begins at 11. We ask that you arrive by 9:30 if you need help getting your bike ready to ride.
When: Saturday, October 14th
Time: 10am - 12pm
Where: The Spinning Spoke 221 N Seminary St Florence, AL 35630
Refreshments available throughout the morning and you have the option to participate in the ride or yoga class or both. This is a donation based event. Everyone welcome.
Bikes and yoga mats available if reserved in advance by contacting Spinning Spoke: 256-349-5302 or Shoals Yoga: 256-702-3022